The healing symphony of yoga and music

Yoga and music intertwine to foster physical wellbeing and mental relaxation, offering a holistic approach to health and harmony 

June 21 holds a special place in the hearts of millions around the world.  

It is a day when the ancient science of yoga and the universal language of music unite, creating a symphony of wellness and harmony. 

“International Yoga Day (IYD)” and “World Music Day (WMD)”, both celebrated on this date 

Originating in India over 5,000 years ago, Yoga integrates physical postures, breath control, meditation and ethical principles to achieve harmony between mind, body and spirit.  

Yoga has transcended cultural and geographic boundaries in contemporary society, gaining global recognition for its myriad health benefits. 

Presently, millions of individuals worldwide adopt yoga not merely for physical fitness, but as a comprehensive approach to health and well-being. 

Thus, International Yoga Day has become a global event following its proposal by Prime Minister Narendra Modi at the United Nations General Assembly in 2014.  

Similarly, “World Music Day”, also known as ‘Fête de la Musique’, is celebrated on June 21, coinciding with International Yoga Day.